Do I Need Meds?
- Crystal Hinojosa
- Dec 6, 2021
- 2 min read

I don’t usually recommend medications right away.
Utilizing a holistic approach, I provide support that looks at a person as a whole - not just a diagnosis or mental health needs. I consider other factors that are just as essential to reach homeostasis, including physical, emotional and social aspects.
However, when traditional talk therapy isn’t showing much progress after months of work, it may be time to consider medication. Sometimes we can benefit from additional support, and medication can be just that.
Is there a stigma against mental health?
Is there a stigma against mental health medications?
You decide.
Mental illness is as diagnosable as diabetes.
Someone diagnosed with diabetes would supplement with the necessary insulin that their body requires to maintain a healthy balance.
Someone diagnosed with depression or anxiety can also supplement their bodies with the necessary neurotransmitters to maintain this same balance.
FAQs:
Can you write me a prescription?
As a Licensed Professional Counselor - Associate, I cannot write you a prescription. I can refer you to a psychiatrist that can work with you or you can talk to your general practitioner about prescription medication. You would want to check in with them every few weeks/months to ensure you’re on the right track with dosage.
How long will I have to take medication?
That would be decided between you and your prescribing physician, but we can definitely keep an eye on dosage and side effects during our counseling sessions.
Will it work right away?
Medications can sometimes take a few days, weeks, or months to fully adjust to your body. Everyone has a different timeline - consistency is key when incorporating something new.
Will I experience side effects?
Again, everyone is different and some may experience discomfort as they are adjusting. Checking in with your prescriber about these side effects is important in regards to adjusting the type of meds and dosage.
Research shows that combining medication with talk therapy leads to a better overall prognosis. Schedule a consultation today if you feel like medication may be beneficial for you - we can explore this idea together. :)
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