Introducing our Mental Wellness Bookmark Set, designed to promote positive mental health and well-being. This set includes four bookmarks, each featuring helpful techniques and reminders for maintaining a healthy mind. The grounding techniques and positive affirmations bookmarks are perfect for those looking to reduce anxiety and increase mindfulness. The five boundaries bookmark offers guidance on setting healthy personal limits, while the self-care schedule bookmark encourages regular self-care practices. Each bookmark is double-sided and can be easily printed from home for convenient use. Invest in your mental wellness today with our bookmark set.